Redefining Self Care: From capitalistic cliche to personal responsibility
To Register: Redefining Self Care: From capitalistic cliche to personal responsibility
Tuesday, March 5th | 11:50 AM - 1:00 PM
Presented: Avalon Events Center OR Virtual
Speaker: Sarah Smith Warren
Program Summary
The words "Self" and "Care" at their core are important to every human. But somewhere along the way our culture managed to monetize and patronize the important work of caring for our selves.
How do we get back to the core of what is self care? How do we take our own personal responsibility into caring for ourselves and how can our workplaces help to support, encourage and practice? We will take "self care" out of the mainstream and superficial and into the grounded, accessible and free.
Key Takeaways
1. Self Care is not for sale.
2. Self Care is a personal responsibility.
3. Self Care is free.
4. Self Care practices can be incorporated, encouraged and practiced at work.
Speaker Bio
Sarah Smith Warren is a certified coach, entrepreneur, community advocate, artist and leader. She holds a Masters of Arts in Communication and has spent most of her career working in the nonprofit sector of the arts, humanities and economic and community development all in North Dakota.
Sarah's experience ranges from managing multi-million dollar community projects, fundraising and grant writing, community advocacy and leadership, outreach and collaborations on local, state and national levels.
Sarah’s experience working closely with businesses and individuals through non-profit and photography led her open Soul Space Work, helping individuals, artists, communities and businesses connect more deeply with their work.
Menu
Just like home: Swedish meatballs with mashed potatoes and gravy, buttered baby carrots, and a dinner roll with butter.
Certification
This presentation does not qualify for professional development credit.